Monday, January 23, 2012

Baked Tilapia

This recipe was easy to make and tasted really good. No fishy tatse. Serve over rice for a yummy meal!

Baked Tilapia

• 4 Tilapia Filets
• 2 Garlic Cloves
• Old Bay Seasoning
• Butter

1. Get out your baking sheet and line it with aluminum foil. Spray the foil with cooking spray.

2. Take your tilapia and place them onto the foil
3. Now spread some butter onto each tilapia filet

4. Next put your garlic into the garlic press and squeeze it through. Spread some garlic onto each tilapia filet.

5. Finally sprinkle some Old Bay seasoning onto each tilapia filet.

6. Get some more foil and place it over the fish and make like a little pouch for the fish to be in. This sort of steams them and keeps them moist.

7. Now place the tilapia into the oven for 15 to 20 minutes at 350 degrees.
After the 15 minutes are up, remove the fish from the oven. Generally, you can tell if tilapia is ready to eat if it has turned all white and is flaky. Furthermore, you can use a meat thermometer to make sure they have arrived at the proper temperature, which is 140 to 150 degress.

Thanks to Average Joe Cooking for this recipe

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